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Gym is a slang for fitness centre which is often a indore area . Get latest update on GYM . The gym has exercise bikes and running machines

Dumbbell chest workout : Best dumbbell chest exercises

By |2020-12-27T15:58:49+00:00January 21st, 2021|Categories: chest workouts, Exercises, Gym, Workouts|Tags: , , , , , , , , , , , , , , |

Dumbbell chest exercises are really very tough. It requires continuous practice with the help of which you can get relief from back pain, elbow pain, and many more. Chest exercises are extremely important for staying fit. Practicing the chest exercises regularly will bulge your chest. Therefore, giving you a [...]

  • dumbbell bicep workout

Build huge biceps with these Dumbbell Biceps Workout

By |2020-12-27T15:43:52+00:00January 17th, 2021|Categories: Exercises, Bicep Workouts, Gym, Workouts|Tags: , , , , , |

Biceps play an inherent role in giving you an appropriate look. It makes you look appealing and well maintained. Dumbbell Biceps Workouts are extremely important for fitness freaks. A bicep workout of at least thirty minutes is necessary to maintain it. Irregularity in your workouts will make your biceps [...]

  • lower back workouts at home

Back workouts at home

By |2020-11-13T06:44:21+00:00November 21st, 2020|Categories: back workouts, Back exercises, Gym, Workouts|Tags: , , , , , , , , |

Back workouts at home  Workouts are an ordinary way of gaining extraordinary benefits. Only simple formulas of working out can bring significant changes to your body. You don’t have to put in as much effort as you do in gyms while working out. Instead, workouts at home are to [...]

  • bodyweight back exercises (no equipment)

Interesting fact about Bodyweight back exercises

By |2020-11-13T06:07:11+00:00November 17th, 2020|Categories: Back exercises, back workouts, Gym, Workouts|Tags: , , , , , , , , |

The bodyweight back exercises are the ones which are meant to tone up and shape up your entire body and especially the back of your body. These exercises are mostly preferred to be practised at home. They are the ones who are done both by men and women. Types [...]

Arm workouts at home no equipment

By |2020-11-13T05:49:15+00:00November 15th, 2020|Categories: arm workouts, Gym, Workouts|Tags: , , , , , , , , , , , , , , |

Arm Workouts at home – without any instruments Workouts are simple formulas of staying fit. Arm workouts are not just meant for the ones whose arms have accumulated fats, but it is also recommended for the normal people who face the problems of aches in their arms or shoulders. [...]

  • dumbbell back workouts

Dumbbell back workout : best dumbbell workouts

By |2020-12-27T14:40:22+00:00January 13th, 2020|Categories: Exercises, Gym, Workouts|Tags: , , , , , , , , |

Dumbbell back workouts are the ones which are specially meant for the back. There have been many problems on our back these days. And so, many people have realized the necessity of the back workouts. Though many workouts can be done even without any dumbbells, many people refer to [...]

Dumbbell arm workout : dumbbell exercises for arms & shoulders

By |2020-12-27T14:30:44+00:00January 9th, 2020|Categories: arm workouts, Exercises, Gym, Workouts|Tags: , , , , , , , , |

Dumbbell arm workouts are the ones which are specially meant for the arms. These exercises are carried out by using dumbbells. Though the arm workouts can be practised without any types of equipment, the dumbbells used to training for arms are way healthier and faster to show the desired [...]

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